Mental Health & Counseling

You Deserve Support, Healing, and Someone to Talk To

Emotional trauma, stress, and anxiety can affect every part of life. These New Jersey resources offer compassionate, confidential mental health support.

Available Resources in New Jersey

1. NJ Mental Health Cares Hotline

  • Call 866-202-HELP

  • Free emotional support, referrals, crisis help

2. CarePlus NJ – Paramus & Jersey City

  • Counseling, trauma therapy, psychiatric support

  • careplusnj.org

3. Catholic Charities – Hudson County

  • Sliding-scale therapy and family services

  • catholiccharities.org

4. Urban Psychological Services – Jersey City

  • Community mental health counseling

  • Affordable sessions

Interested in Becoming a Mental Health Partner?

Therapists, wellness practitioners, and clinics are encouraged to connect with us — let’s expand mental health access for women who need it most.

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